Contemplation Collections
Wiser Day on Earth, your personal Life Assistant with over 5,000 insights for inspiration and guidance…fostering critical thinking
through a renaissance of the art of contemplation…
Contemplation Collections
Prosperity
Providence
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We are here, on this blue world, suspended in space by unseen forces. There is land for us to live on, which some Researchers maintain is composed on its finest level of nothing but light, sound and energy. There is air for us to breathe, and sunlight, food and water, which are all miraculous expressions. But this arrangement is so obviously a truthful orchestration, and perhaps even a concealed agreement with us.
Psychological First Aid
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The following is a three-minute contemplative meditation. It releases obsessive thoughts and negative emotions, in order to return to one’s senses, and their present evidence. This is initially best learned in a calm state, during a time of rest, and not whilst driving or using machinery. 1. Begin with eyes closed, and focus on the sense of smell, by taking a silent, deep breath through the nose. Continue to breathe for 20 to 30 seconds, remaining unattached to labelling the particular finding. The same goes for all of the following steps. 2. Then focus on the sense of taste. 3. Followed by focusing on touch, by scanning the entire body from bottom to top, including the pressure of things impacting one’s body, as well as noticing heat, breezes, and so on. 4. Then open one’s eyes, and look for an object that is fairly close and straight ahead (between 1m to 10m away). Look softly beyond it, so that it is out of focus, whilst including its surroundings. Afterwards close one’s eyes. 5. Then focus on hearing by conducting a 360° scan circling from ear to ear, including near as well as distant sounds. 6. Then take three silent, deep…read more…
Psychology
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Psychology is the study of human nature, and principally of the mind and emotions, and so fundamentally it is the study of ego. Therefore, in terms of healing and providing an inclusive wholeness which encompasses not only the ego, but also beyond it, then a great deal of psychology may fall short. Yet if we look to those coherent forms of life, they can help return us to our true nature, and to our unity with existence. (Please see contemplations on True Nature).
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Punctuality
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Being punctual not only shows respect for others, but also gives us the freedom of reaping the full benefit of our timely obligations.
Purpose
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Our primary purpose and reason for being, is to increase our awareness in concert with our ability to love. If we forget this, our ego will tend to occupy our attention with erroneous and selfish purposes, along with self-limiting fears and doubts.
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Pursuit
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The pursuit of wealth is less important than the realisation of inner peace. And the pursuit of status is less important than the realisation of human unity.
Pushing
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If we are overly pushing to find a way, we are often avoiding our primary inner call to slow down, stop, and simply, “be present right now.”