| Self-Sabotage

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  Unfortunately, self-sabotage and its foundation of self-doubt and associated insecurity, seems to be a common disposition for many people who experience some form of negative interaction, particularly in childhood through their family, schooling, peer interactions, or religion. Those who suffer from it, often grow up believing that because they are not perfect, talented, attractive, brainy, cool or popular, they cannot live up to the ideals of others or of society, and therefore they cannot succeed. They judge themselves not good enough, or that their abilities are inadequate in particular areas, and therefore they may spend their lives in varying states of shyness, lacking confidence, subtly hiding, or not so subtly hiding from others, because they fear their failings might be exposed. Consequently there can be a tendency to disrupt their own state of physical, mental or spiritual flow, rather than live dedicated lives, with the requisite attention, focus and belief towards their goals. Perversely, there can also be an added element of shame, embarrassment and self-reproach with failing, because of their own self-sabotage. Many who suffer with self-sabotage, have usually created some form of control around their domestic and work life in order to keep a low profile, and consequently…read more…

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