| Distraction

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    The most pervasive distraction for much of humanity appears to be that of not being truly present in the moment. Generally our distractions away from the moment occur around such things as hurrying, stress, preoccupation with negative and reactive emotions, lack of interest because one’s mind is elsewhere, as well as seeking entertainment and comfort away from what may be considered harsher realities. However distraction from the moment is ultimately a distraction from our true nature. This may eventually become obvious to us when we realise that we have a lack of personal peace and inner integrity, and this realisation can then point the way back to the harmony of our true nature.