| Depression

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    Whenever we are depressed, rather than fall or remain subconsciously within it, or condemn ourselves for it, we could be gentle and ask, “Why am I depressed?” The question then starts to work as a solution. We expose our depression for what it is – that largely it is because our ego wants to be fully considered, well regarded, or something is not going our way, but the ego may be powerless to bring this about. For support with depression please phone your local Mental Health organisation.

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    Short Contemplations, Solutions

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