| Breaking Through

• 1.

  If we break through to the other side of our anger or frustration, we find peace and patience. If we break through to the other side of our jealousy, we find understanding and connection. If we break through to the other side of being habitually stuck, dependent or addicted, we find a larger, more boundless, harmonious perspective. If we break through to the other side of our disease, we find harmony, health and greater empathy towards others. If we break through to the other side of our prejudice, we find openness and tolerance. If we break through to the other side of our control, we find release and freedom. If we break through to the other side of our indifference and selfishness, we find kindness, connection and inclusion. With all tightened, constricting states we experience, we are missing the states of liberation, truth and expansion on the other side, just as it may finally be at the end of life, when breaking through into liberation, truth and expansion after death. (Please see contemplation on Emotions 90).

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  Solutions

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