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| Meditation 1

Ultimately, the act of meditation allows ourselves to be consciously loved by the observer soul. For this to happen, we need to make ourselves sensitively receptive. Such receptivity follows from relinquishing the chattering ego mind, to our true nature. We simply focus with awareness through any of our senses during our daily life. And therefore we do not necessarily need a set meditation pose, time, or place.

© Aaron John Beth’el

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